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Training Log Archive: kurthu

In the 1 days ending Dec 23, 2017:

activity # timemileskm+m
  Cycling1 1:02:03
  Total1 1:02:03

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1:02
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Sa

Saturday Dec 23, 2017 #

4 PM

Cycling (indoor trainer) 1:02:03 intensity: (2:50 @1) + (56:55 @2) + (2:18 @3)
ahr:111 max:126

Ergo bike 3 Hills.

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