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Training Log Archive: kurthu

In the 1 days ending Nov 7, 2018:

activity # timemileskm+m
  Cycling1 25:08
  Total1 25:08

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Wednesday Nov 7, 2018 #

10 AM

Cycling (indoor trainer) 25:08 intensity: (3:21 @1) + (21:28 @2) + (19 @3)
ahr:105 max:118

BBA auf Ergo Bike.

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