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Training Log Archive: kurthu

In the 1 days ending Nov 15, 2018:

activity # timemileskm+m
  Cycling1 50:02
  Total1 50:02

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Th

Thursday Nov 15, 2018 #

1 PM

Cycling (Indoor trainer) 50:02 intensity: (2:52 @1) + (19:31 @2) + (24:12 @3) + (3:27 @4)
ahr:125 max:142

Ergo Bike, Profil: Cross Country.

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