Training Log Archive: kurthuIn the 1 days ending Feb 11, 2019:
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Monday Feb 11, 2019 #
1 PM
Cycling (Indoor trainer) 48:01
ahr:107 max:121
Ergo Bike, 3 Hills.
5 PM
Cycling intervals (Indoor trainer) 40:07
ahr:117 max:144
Ergo Bike, 10x 1/1 Min. hohe/niedrige Belastung.