Training Log Archive: artsosaIn the 1 days ending May 4, 2019:
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Saturday May 4, 2019 #
9 AM
bike 3:20:00 [3] 58.66 mi (17.6 mph) +4629ft
Newport Coast and Vista Ridge Repeats X 4 all in the Sweet Spot. I am trying to mimic the Trainer Road workout out on the road. Higher TSS Score of course since it is a much longer ride than 2hrs. But the Watts are easier outdoors.
Felt really good and the climbing in the Sweet Spot seemed a little too easy.
Felt really good and the climbing in the Sweet Spot seemed a little too easy.