Training Log Archive: artsosaIn the 1 days ending May 12, 2019:
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Sunday May 12, 2019 #
9 AM
bike 1:30:00 [3] 30.0 mi (20.0 mph) +364ft
decided to do a higher end Zone 2 ride and it felt really good and I didn't feel as tired afterwards. I think this is going to be what I do from now on as I am doing a longer and harder ride on Saturday and the TSS scores are up for the Saturday ride.