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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: silje

In the 1 days ending Sep 24, 2017:

activity # timemileskm+m
  Orienteering2 58:00
  Running1 35:00
  Total2 1:33:00

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1:33
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Su

Sunday Sep 24, 2017 #

11 AM

Running warm up/down 35:00 [1]

Orienteering 40:00 [3]

Technical training in Braunwald




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3 PM

Orienteering 18:00 [1]




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