Training Log Archive: silje

In the 1 days ending Oct 1, 2017:

activity

time

miles

Running

59:00

Orienteering

24:30

Total

1:23:30

1:23

0:00

10 AM

Orienteering 10:00 [1]

Running 4:00 [1]

2 PM

Running warm up/down 55:00 [1]

Orienteering race 14:30 [5]

World Cup Final - Sprint Relay - 4th position - 4th leg - 2nd best leg time - team NOR 3 with Ingjerd, Håkon and Thomas