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Training Log Archive: silje

In the 1 days ending Dec 5, 2017:

activity # timemileskm+m
  Running1 1:20:00
  Total1 1:20:00

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Tu

Tuesday Dec 5, 2017 #

6 PM

Running warm up/down 50:00 [1]

Running intervals 30:00 [4]

STB-intervals - 4x6' with 2' active rest - 16km totally

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