Training Log Archive: silje

In the 1 days ending Aug 23, 2021:

activity

time

miles

Hiking

1:08:07

3.58

(19:02)

5.76

(11:49)

Running

5:00

0.5

(10:04)

0.8

(6:15)

Total

1:13:07

4.08

(17:56)

6.56

(11:09)

[1-5]

17:36

1:13

0:00

10 AM

Hiking 1:08:07 5.76 km (11:49 / km) +45m 11:23 / km
ahr:118 max:157

Walk with stroller

11 AM

Running 5:00 [1] 0.8 km (6:15 / km)

5x1'/1'

First test jogging