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Training Log Archive: silje

In the 1 days ending May 28, 2023:

activity # timemileskm+m
  Running1 1:30:48 5.43(16:43) 8.74(10:23) 392
  Total1 1:30:48 5.43(16:43) 8.74(10:23) 392
  [1-5]1 1:29:40

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Su

Sunday May 28, 2023 #

9 PM

Running 1:30:48 intensity: (1:08 @0) + (38:06 @1) + (39:16 @2) + (12:18 @3) 8.74 km (10:23 / km) +392m 8:29 / km
ahr:161 max:192

To Snow's Mountain with Andreas, Trevor, and Patrick.

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