Training Log Archive: GytėIn the 7 days ending Sep 21, 2014:
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Sunday Sep 21, 2014 #
Event: City Race Euro Tour
Event: London City Race
11 AM
Running warm up/down 8:00 [3]
shoes: Saucony Phoenix 7
Orienteering race 59:55 [4] 9.85 km (6:05 / km)
shoes: Saucony Phoenix 7
London City Race
Friday Sep 19, 2014 #
7 AM
Cycling (Commute) 20:49 [3] 4.75 km (4:23 / km) +177m 3:42 / km
4 PM
Cycling (Commute) 1:53:00 [2] 23.39 km (4:50 / km) +250m 4:35 / km
Thursday Sep 18, 2014 #
7 AM
Cycling (Commute) 20 [3] 5.54 km (4 / km) +95m 3 / km
4 PM
Cycling (Commute) 23:06 [3] 5.08 km (4:33 / km) +59m 4:18 / km
Wednesday Sep 17, 2014 #
6 PM
Running 36:36 [3] 6.53 km (5:36 / km)
shoes: Saucony Phoenix 7