Training Log Archive: GytėIn the 7 days ending Oct 5, 2014:
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Sunday Oct 5, 2014 #
11 AM
Running warm up/down 8:00 [2]
shoes: Saucony Phoenix 7
Orienteering race 49:34 [5] *** 8.44 km (5:52 / km) +125m 5:28 / km
spiked:24/25c shoes: Saucony Phoenix 7
Porto City Race' 2014
Wednesday Oct 1, 2014 #
7 PM
Running 35:19 [4] 6.65 km (5:19 / km)
shoes: Saucony Phoenix 7
Tuesday Sep 30, 2014 #
4 PM
Cycling (Commute) 2:00:00 [1] 26.0 km (4:37 / km)