Training Log Archive: GytėIn the 7 days ending Feb 19, 2017:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 19, 2017 #
11 AM
Running 57:09 [3] 9.55 km (5:59 / km)
ahr:167
Saturday Feb 18, 2017 #
12 PM
Running 26:06 [3] 4.43 km (5:53 / km) +7m 5:51 / km
ahr:170
Running intervals 23:25 [4] 3.79 km (6:11 / km) +31m 5:56 / km
ahr:177 max:197
Thursday Feb 16, 2017 #
6 PM
Running 52:20 [3] 8.77 km (5:58 / km) +29m 5:52 / km
ahr:170
Tuesday Feb 14, 2017 #
5 PM
Running 36:49 [2] 6.12 km (6:01 / km)
ahr:169