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Training Log Archive: wildwoodsflower

In the 1 days ending Apr 2, 2014:

activity # timemileskm+m
  Running1 39:00 4.1(9:31) 6.6(5:55)
  Core1 7:00
  Total1 46:00 4.1 6.6

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Wednesday Apr 2, 2014 #

Running 39:00 [3] 4.1 mi (9:31 / mi)
shoes: Saucony Mirage 3

Core 7:00 [3]

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