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Training Log Archive: wildwoodsflower

In the 1 days ending Apr 9, 2014:

activity # timemileskm+m
  Running1 37:20 4.1(9:06) 6.6(5:39)
  Yoga1 24:00
  Strength1 10:00
  Total1 1:11:20 4.1 6.6

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Wednesday Apr 9, 2014 #

Yoga 24:00 [3]

Running 37:20 [3] 4.1 mi (9:06 / mi)
shoes: Saucony Mirage 3

Strength 10:00 [3]

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