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Training Log Archive: wildwoodsflower

In the 1 days ending Aug 9, 2014:

activity # timemileskm+m
  running with Juniper1 53:48 6.15(8:45) 9.9(5:26)
  Total1 53:48 6.15(8:45) 9.9(5:26)

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Sa

Saturday Aug 9, 2014 #

running with Juniper 53:48 [3] 6.15 mi (8:45 / mi)
shoes: Kinvara 4

Greenway. It was nice and cool and both Juniper and I ran pretty well. Getting into sub 9 min miles with her!

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