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Training Log Archive: wildwoodsflower

In the 1 days ending Aug 10, 2014:

activity # timemileskm+m
  running with Juniper1 1:00:00 5.55(10:49) 8.93(6:43)
  Total1 1:00:00 5.55(10:49) 8.93(6:43)

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Su

Sunday Aug 10, 2014 #

running with Juniper (trails) 1:00:00 [3] 5.55 mi (10:49 / mi)

Lake James with Ben. Ran the old trail and explored a new connector trail that leads to the mountain biking trails. Now we have a way to sneak in when the trails are closed after a rain. felt good today except for the long uphill on the connector trail

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