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Training Log Archive: wildwoodsflower

In the 1 days ending Aug 21, 2014:

activity # timemileskm+m
  running with Juniper1 1:01:00 6.5(9:23) 10.46(5:50)
  Total1 1:01:00 6.5(9:23) 10.46(5:50)

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Th

Thursday Aug 21, 2014 #

running with Juniper 1:01:00 [3] 6.5 mi (9:23 / mi)
shoes: Kinvara 4

Greenway. It was hot, Juniper was having a day, and my hip hurt like hell after my massage.

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