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Training Log Archive: apsu

In the 1 days ending Jul 12, 2022:

activity # timemileskm+m
  Juoksu1 1:05:50 7.46(8:50) 12.0(5:29)
  Total1 1:05:50 7.46(8:50) 12.0(5:29)

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Tu

Tuesday Jul 12, 2022 #

7 PM

Juoksu warm up/down 50:00 [3] 7.0 km (7:09 / km)
shoes: Adidas Ultraboost 19

Juoksu 15:50 [3] 5.0 km (3:10 / km)
shoes: Nike ZoomX Dragonfly

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