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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Klaas

In the 1 days ending May 9, 2022:

activity # timemileskm+m
  Hardlopen1 30:06 2.68(11:15) 4.3(7:00) 18
  F training1 12:52
  Total1 42:58 2.68 4.3 18

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Mo

Monday May 9, 2022 #

8 AM

Hardlopen 30:06 [1] 4.3 km (7:00 / km) +18m 6:51 / km
ahr:116 max:128 shoes: Hoka grijs one one Bondi 7

Hondenuitlaatloopje.

F training 12:52 [1]
ahr:92 max:114

Krikkrak

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