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Training Log Archive: Klaas

In the 1 days ending May 13, 2022:

activity # timemileskm+m
  Hardlopen1 45:08 3.84(11:45) 6.18(7:18) 8
  Total1 45:08 3.84(11:45) 6.18(7:18) 8

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Fr

Friday May 13, 2022 #

9 AM

Hardlopen 45:08 [2] 6.18 km (7:18 / km) +8m 7:15 / km
ahr:111 max:134 shoes: Hoka grijs one one Bondi 7

Rondje Schipsloot met de dames.
Extensief vaartspel.

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