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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Leves

In the 1 days ending Apr 4, 2021:

activity # timemileskm+m
  Running1 43:51 6.36(6:54) 10.23(4:17) 72
  Total1 43:51 6.36(6:54) 10.23(4:17) 72
  [1-5]1 43:42

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Su

Sunday Apr 4, 2021 #

10 AM

Running 43:51 intensity: (9 @0) + (55 @1) + (28:19 @2) + (14:28 @3) 10.23 km (4:17 / km) +72m 4:08 / km
ahr:136 max:148

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