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Training Log Archive: prthiessen

In the 1 days ending Oct 20, 2019:

activity # timemileskm+m
  Long Run1 3:00:00 17.0(10:35) 27.36(6:35)
  Walking1 29:00 1.95(14:52) 3.14(9:14)
  Total1 3:29:00 18.95(11:02) 30.5(6:51)

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Sunday Oct 20, 2019 #

Long Run 3:00:00 [3] 17.0 mi (10:35 / mi)

I've never seen wind like this. It was gusting so hard. But I got it done. The first hour was with the jogging stroller because Sean wouldn't nap. After that I did two hours. About 2 hours in I finally ran with the wind and realized how fast you could go. I found a street with the wind to see if I could run a sub 6 min mile. I ran a 6:25. It was fun to try.

Walking 29:00 [3] 1.95 mi (14:52 / mi)

I finished my long run and the family wasn't home yet so I walked on the TM in the garage until they got home. Some uphill at 5%.

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