Biking1:21:01 22.75 mi (3:34 / mi) +403m3:23 / mi ahr:112 max:152 weight:172lbs
P=150, C=78 Made it back to a PACK Sub-2 ride which was perfect for today, especially with the second Box Hill KOM as an after-party which made me decide that I did not need to also run today.