Training Log Archive: Timato

Created a short orienteering course at McLennan park today for Aubrey and a slightly longer run for Kristen. We're trying to come up with activities to keep her active since the pool is closed again. Overall this went well and everyone had a good time, but the timing wasn't great. When we arrived at the park that's when I remembered we were supposed to be on a Zoom call with family for Easter morning. We'll add this to my "bad son" ledger.

C • Bad Son 1

Out for a hike on a different portion of the Avon trail. This was a lot more fields than the pervious section.

Got to go outside today now that we got Aubrey's results. Also had to re-book my physio appt until next week, so just walking and light biking for another week.

On the treadmill while we waited for test results for Aubrey (she had a runny nose on Sunday and yes did come back negative).

C • Phew! 1

Starting to re-introduce physio strength exercises.