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Training Log Archive: Timato

In the 7 days ending Apr 11, 2021:

activity # timemileskm+m
  Hiking/Walking5 4:45:00
  Cycling2 1:40:00
  Strength5 1:00:30
  Total11 7:25:30

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MoTuWeThFrSaSu

Sunday Apr 11, 2021 #

9 AM

Hiking/Walking 1:00:00 [1]

Walk around the neighbourhood just East of the downtown.

Saturday Apr 10, 2021 #

7 AM

Cycling 1:05:00 [3]

Nice morning to get the road bike out for a spin. Not bad, but tight in the back. I found a new step that has a 20 degree angle and is a little shorter. It's on my MTB right now so need to try this to see if this gives me a bit of relieve. May have to order a second one.

Friday Apr 9, 2021 #

6 AM

Hiking/Walking 1:00:00 [1]

Walk up to Moses Springer.
7 AM

Strength 10:00 [1]

Thursday Apr 8, 2021 #

7 AM

Hiking/Walking 30:00 [1]

Strength 10:00 [1]

Wednesday Apr 7, 2021 #

6 AM

Cycling 35:00 [3]

7 AM

Strength 15:00 [1]

Tuesday Apr 6, 2021 #

6 AM

Hiking/Walking 1:15:00 [1]

Down to Bingeman's and back. Hip pain is about a 2/5 when I get up, but as I get moving it goes away. Can tell it's getting better.
7 AM

Strength 10:30 [1]

Monday Apr 5, 2021 #

6 AM

Hiking/Walking 1:00:00 [1]

7 AM

Strength 15:00 [1]

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