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In the 364 days ending Dec 31, 2016: | activity | # | time | miles | km | +m | | | load |
| | Orienteering | 58 | 93:24:49 | 264.82 | | 426.18 | | 8650 | 255 / | 566c | 45% | 10149.6 |
| | Biking | 51 | 67:55:02 | 779.56 | (11.5/h) | 1254.58 | (18.5/h) | 6034 | 12 / | 49c | 24% | 7661.8 |
| | Walking | 53 | 40:04:31 | 117.06 | (20:32) | 188.39 | (12:46) | 1566 | | | | 3670.0 |
| | Adventure Race | 2 | 19:40:49 | 108.8 | (10:51) | 175.1 | (6:45) | 1237 | | 32c | | 1862.9 |
| | Canoeing | 7 | 9:49:41 | 34.41 | (17:08) | 55.37 | (10:39) | 18 | | | | 719.2 |
| | Running | 19 | 9:28:31 | 46.94 | (12:07) | 75.54 | (7:32) | 900 | | | | 1345.7 |
| | Erg rowing | 9 | 5:08:51 | 17.64 | (17:31) | 28.39 | (10:53) | 5 | | | | 323.9 |
| | XC Ski | 3 | 4:13:04 | 12.77 | (19:49) | 20.55 | (12:19) | 330 | | | | 749.2 |
| | Weights | 5 | 4:00:00 | | | | | | | | | 480.0 |
| | Total | 188 | 253:45:18 | 1381.99 | | 2224.09 | | 18740 | 267 / | 647c | 41% | 26962.1 |
| | [1-5] | 178 | 231:31:01 | | | | | | | | | | | averages - sleep:12.9 rhr:56 weight:244109.5lbs |
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Individual entries not listed for report periods longer than a month.
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