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In the 365 days ending Dec 31, 2017: | activity | # | time | miles | km | +m | | | load |
| | Biking | 118 | 134:47:40 | 1521.81 | (11.3/h) | 2449.11 | (18.2/h) | 8573 | | 22c | | 13033.4 |
| | Orienteering | 61 | 128:19:23 | 375.84 | | 604.85 | | 15388 | 453 / | 1069c | 42% | 13399.3 |
| | Adventure Race | 5 | 58:31:16 | 183.83 | | 295.84 | | 2011 | | 107c | | 7837.2 |
| | Walking | 47 | 29:09:27 | 74.86 | | 120.47 | | 1321 | | | | 3466.9 |
| | Running | 31 | 14:48:45 | 75.37 | (11:47) | 121.3 | (7:20) | 719 | | | | 1681.1 |
| | Weights | 22 | 11:19:35 | 5.05 | | 8.13 | | 40 | | | | 1613.4 |
| | Canoeing | 7 | 11:07:23 | 42.46 | (15:43) | 68.34 | (9:46) | 37 | | | | 422.6 |
| | Erg rowing | 7 | 4:51:59 | 11.97 | | 19.26 | | 4 | | | | 344.8 |
| | Elliptical | 4 | 2:17:35 | 6.71 | (20:30) | 10.8 | (12:44) | 5 | | | | 207.7 |
| | Total | 272 | 395:13:03 | 2297.89 | | 3698.1 | | 28097 | 453 / | 1198c | 37% | 42006.5 |
| | [1-5] | 269 | 374:04:32 | | | | | | | | | | | averages - sleep:7.1 weight:220.6lbs |
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Individual entries not listed for report periods longer than a month.
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