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Training Log Archive: fenry

In the 1 days ending Nov 16, 2014:

activity # timemileskm+m
  Running1 1:57:17 16.28(7:12) 26.2(4:29)
  Total1 1:57:17 16.28(7:12) 26.2(4:29)

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Sunday Nov 16, 2014 #

Running long 1:57:17 [3] 26.2 km (4:29 / km)

Felt quite tired last night after a day exploring stockholm, So I wasn't sure how far I would do today, but felt fresh once I started so made it a bit longer. North out along the river, up to Gamla Uppsala, back past the city to stadsskogen, a lap of that then back home. Foot pain was pretty much non existent today.

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