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Training Log Archive: fenry

In the 1 days ending Dec 10, 2014:

activity # timemileskm+m
  Running1 30:31 3.98(7:40) 6.4(4:46)
  Strength and Conditioning1 20:00
  Total1 50:31 3.98 6.4

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Wednesday Dec 10, 2014 #

Running 30:31 [3] 6.4 km (4:46 / km)

Strength and Conditioning 20:00 [3]

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