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Training Log Archive: fenry

In the 1 days ending Feb 4, 2015:

activity # timemileskm+m
  Running1 57:56 7.46(7:46) 12.0(4:50)
  Total1 57:56 7.46(7:46) 12.0(4:50)

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Wednesday Feb 4, 2015 #

Running 57:56 [3] 12.0 km (4:50 / km)

Easy jog, legs felt pretty tight after the last couple of days, so took a break after 20mins to stretch them out.

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