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Training Log Archive: fenry

In the 1 days ending Mar 3, 2015:

activity # timemileskm+m
  Elliptical1 40:00 5.03(7:57) 8.1(4:56)
  Total1 40:00 5.03(7:57) 8.1(4:56)

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Tu

Tuesday Mar 3, 2015 #

Elliptical 40:00 [3] 8.1 km (4:56 / km)
ahr:142 max:153

Easy 40 mins, calf felt fine for the most part, a couple of times where it felt tight for a second or two, but maybe that was just because I was paying so much attention to it. Listened to a podcast as well which made the time go pretty quickly.

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