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Training Log Archive: fenry

In the 1 days ending Mar 24, 2015:

activity # timemileskm+m
  Elliptical1 50:00
  Total1 50:00

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Tu

Tuesday Mar 24, 2015 #

Elliptical 50:00 [3]
ahr:132 max:143

Easy spin on the elliptical. Had the ankle checked out this morning and it seems to be pretty minor, resting it for a couple more days.
C • rest is good 2

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