Training Log Archive: fenryIn the 1 days ending Mar 25, 2015:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday Mar 25, 2015 #
Strength and Conditioning 20:00 [3]
core
Swimming 45:00 [3]
Took it pretty easy, went easy with the kicking to not put too much pressure on the ankle but it felt fine the whole time. Upper body felt a bit sore from this mornings strength.