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Training Log Archive: fenry

In the 1 days ending Apr 15, 2015:

activity # timemileskm+m
  Running1 38:54 4.85(8:02) 7.8(4:59)
  Strength and Conditioning1 20:00
  Total1 58:54 4.85 7.8

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Wednesday Apr 15, 2015 #

Running 38:54 [3] 7.8 km (4:59 / km)

Easy evening recovery in stadsskogen.

Strength and Conditioning 20:00 [3]

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