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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: fenry

In the 1 days ending Jun 26, 2015:

activity # timemileskm+m
  Orienteering1 39:55 3.29(12:07) 5.3(7:32)
  Total1 39:55 3.29(12:07) 5.3(7:32)

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Fr

Friday Jun 26, 2015 #

Orienteering 39:55 [3] 5.3 km (7:32 / km)

Middle course. Ran fairly hard and rolled through it well, just missed a little on 2 or 3 controls.

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