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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: st

In the 365 days ending Dec 31, 2019:

activity # timemileskm+m
  Cycling (Road)33 83:55:34 1353.23(16.1/h) 2177.81(25.9/h) 12337
  Running152 78:31:01 527.61 849.11 4181
  Cycling (MTB)42 73:28:17 744.19(5:55) 1197.65(3:41) 16040
  Team / ball games24 35:41:50 5.14 8.28
  Orienteering (foot)32 25:54:52 105.97(14:40) 170.54(9:07) 2808
  Gym / strength / Yoga60 18:09:47 2.66 4.28 2
  XC Skiing6 17:01:52 67.03(15:15) 107.87(9:28) 1842
  Hiking20 15:12:09 29.56(30:51) 47.58(19:10) 1268
  Orienteering (MTB)8 9:44:17 61.35(6.3/h) 98.73(10.1/h) 874
  Swimming18 5:17:13 5.73(55:22) 9.22(34:24) 7
  Multisport1 59 0.47(2:06) 0.75(1:18)
  Total376 362:57:51 2902.94 4671.83 39358
  [1-5]373 338:09:13

Individual entries not listed for report periods longer than a month.

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