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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: st

In the 366 days ending Dec 31, 2020:

activity # timemileskm+m
  Cycling (Road/Cross)78 101:26:03 1541.79(3:57) 2481.27(2:27) 13236
  Cycling (MTB)53 79:03:31 794.8(5:58) 1279.11(3:43) 19306
  Running81 61:55:53 410.28(9:03) 660.27(5:38) 6309
  Team / ball games19 27:35:29 3.42 5.5 13
  Hiking8 19:43:15 37.1(31:54) 59.7(19:49) 2789
  Orienteering (foot)21 17:51:15 93.56(11:27) 150.57(7:07) 1888
  Gym / strength / Yoga44 15:12:37 1.77 2.84
  Orienteering (MTB)4 6:58:44 63.86(9.2/h) 102.78(14.7/h) 1536
  Swimming25 5:16:47 8.22(38:33) 13.22(23:58)
  Cycling (Road)1 2:08:42 31.09(14.5/h) 50.04(23.3/h) 161
  Total318 337:12:16 2985.88 4805.3 45236
  [1-5]311 311:42:19

Individual entries not listed for report periods longer than a month.

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