Training Log Archive: st
In the 48 days ending Dec 31, 2018: | activity | # | time | miles | km | +m | | | |
| | Running | 19 | 13:49:55 | 88.31 | (9:24) | 142.13 | (5:50) | 2515 | | | | |
| | Team / ball games | 7 | 9:49:42 | 9.84 | | 15.83 | | 1 | | | | |
| | Cycling (MTB) | 4 | 8:02:38 | 93.93 | (5:08) | 151.17 | (3:12) | 809 | | | | |
| | Cycling (Road) | 2 | 3:11:03 | 41.08 | (12.9/h) | 66.12 | (20.8/h) | 295 | | | | |
| | Gym / strength / Yoga | 2 | 2:00:00 | | | | | | | | | |
| | Orienteering (foot) | 1 | 39:15 | 3.95 | (9:56) | 6.36 | (6:10) | 85 | | | | |
| | Swimming | 2 | 18:01 | 0.37 | (48:20) | 0.6 | (30:02) | | | | | |
| | Total | 35 | 37:50:34 | 237.49 | | 382.2 | | 3705 | | | | |
| | [1-5] | 35 | 37:25:11 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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