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Training Log: MikeN

In the last 7 days:

activity # timemileskmclimb
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Weather

West Point, NY (10996)
Cloudy
73°F (feels like 73F)
Humidity: 80%, Winds: 1mph
Useful Daylight: 4:56 AM - 9:05 PM
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Weather data provided by weather.com®
Sunday
Jul 6		 PM T-Storms High: 80F Overnight Low: 68F Precip Chance: 40% humidity: 67% sunrise: 5:30 AM sunset: 8:32 PM 80 F
PM T-Storms		 40%
Monday
Jul 7		 Scattered T-Storms High: 85F Overnight Low: 69F Precip Chance: 40% humidity: 73% sunrise: 5:30 AM sunset: 8:31 PM 85 F
Scattered T-Storms		 40%
Tuesday
Jul 8		 Partly Cloudy High: 91F Overnight Low: 72F Precip Chance: 20% humidity: 65% sunrise: 5:31 AM sunset: 8:31 PM 91 F
Partly Cloudy		 20%
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Reports

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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
May 10
46% intensity 453% intensity 3
May 3
24% intensity 575% intensity 3
Apr 26
90% intensity 49% intensity 2
Apr 19
30% intensity 469% intensity 3
Apr 12
34% intensity 452% intensity 312% intensity 2

Week
Ending		Hrs by Activity
012345678910111213141516
May 10
18% Running (1x) 00:42:1281% Weight Lifting (3x) 03:05:00
May 3
24% Running (1x) 00:20:0075% Orienteering (1x) 01:02:00
Apr 26
6% Bike (1x) 00:25:0071% Weight Lifting (3x) 04:23:0021% Orienteering (2x) 01:18:08
Apr 19
4% Recovery Run (1x) 00:20:008% Running (1x) 00:42:0023% Weight Lifting (2x) 01:50:0063% Orienteering (5x) 04:55:34
Apr 12
5% Bike (1x) 00:20:0013% Long Run (1x) 00:50:4231% Weight Lifting (3x) 01:55:0049% Orienteering (2x) 03:00:13

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