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Training Log: nate

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Weather

Rochester, NY (14625)
Cloudy
68°F (feels like 68F)
Humidity: 79%, Winds: 13mph
Useful Daylight: 5:19 AM - 9:12 PM
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Weather data provided by weather.com®

URBAN AND SMALL STREAM FLOOD ADVISORY FOR MONROE COUNTY, NY UNTIL THU JUL 24 2008 03:45 PM EDT

Thursday
Jul 24
Scattered T-Storms  High: 69F  Overnight Low: 59F  Precip Chance: 50%  humidity: 70%  sunrise: 5:53 AM  sunset: 8:40 PM 69 F
Scattered T-Storms
50%
Friday
Jul 25
Sunny  High: 84F  Overnight Low: 66F  Precip Chance: 10%  humidity: 57%  sunrise: 5:54 AM  sunset: 8:39 PM 84 F
Sunny
10%
Saturday
Jul 26
Scattered T-Storms  High: 82F  Overnight Low: 67F  Precip Chance: 40%  humidity: 66%  sunrise: 5:55 AM  sunset: 8:38 PM 82 F
Scattered T-Storms
40%
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Recent Weeks:

Week
Ending
Hrs by Intensity
012345678910111213141516
Jun 28
39% intensity 460% intensity 3
Jun 21
100% intensity 3
Jun 14
100% intensity 3
May 17
100% intensity 3
May 3
100% intensity 4

Week
Ending
Hrs by Activity
012345678910111213141516
Jun 28
100% running (5x) 03:32:36
Jun 21
21% Bike (1x) 01:35:0070% Orienteering (1x) 05:10:007% running (1x) 00:35:00
Jun 14
5% Bike (1x) 00:38:0080% Orienteering (1x) 08:30:0013% running (3x) 01:28:56
May 17
100% running (1x) 01:30:20
May 3
100% running (1x) 00:26:35

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