In the last 7 days:
| activity | # | time | miles | km | climb | | | | |
| | Running | 1 | 2:14:08 | 15.53 | (8:38) | 25.0 | (5:21) | | | | | |
| | Total | 1 | 2:14:08 | 15.53 | (8:38) | 25.0 | (5:21) | | | | | |
Saturday Oct 4 |
| |
| Event: Run for the Toad
|
 | Running race 2:14:08 [3]25 km (5:22 / km) vdot: 39.5 | |
| shoes: Asic GEL Cumulous |
| Beautiful morning for a running race...great temperature and a well run event for sure....The plan was to have a nice run with Homey and HV and when the gun went off, that was pretty much the end of my socializing with those fellas....HV was feeeling like SUPERMAN and took off...(good for him) and Homey and Hastytime (nice to meet you Tim) ran ahead of me most of the race... they did stop after the first loop when Homey changed and waited for me. I ran with them for a few km (behind them of course) and then the solitude began again....LOL.... that's ok though. I enjoyed the race, the route and the event in general.... Food was OK....:)
5 yahoos came screaming by me with about 100m to go, I was going to finish hard with them but I figured it was a WAYYY better photo op to let them go and finish all alone...just me and the cameras.... SWEET ACTION!!! - Note to self.... next time I run in a TRAIL race.... wear my TRAIL shoes..... stupid bonehead that I am or creature of habit.... I put on my road shoes as I headed out the door.... Footing was dicey in a few sections and could have used the treads and chains....Finished 93/669 and 47/189 in age group... not bad for a B or C race.. Next year I will train harder to race this route and smoke my time by 30 seconds.. |
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Kitchener, Canada
57 F
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63 F
40%
65 F
20%