Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Log: Sswede

In the last 7 days:

activity # timemileskmclimb
  Yoga1 1:15:00
  Total1 1:15:00
«
1:15
0:00
MTWHFSS

Thursday Sep 4

Yoga 1:15:00 [3]
Level II

Recent Comments

Wed 9/03 2008 & Older
Crowds10
more...

Next Up

Weather

Jenkintown, PA (19046)
Fair
71°F (feels like 71F)
Humidity: 84%, Winds: 12mph
Useful Daylight: 6:06 AM - 7:50 PM
more details
Weather data provided by weather.com®

FLOOD WATCH UNTIL SUN SEP 07 2008 01:00 AM EDT

Saturday
Sep 6
N/A  High: N/AF  Overnight Low: 66F  Precip Chance: 20%  humidity: N/A%  sunrise: 6:33 AM  sunset: 7:24 PM N/A F
N/A
20%
Sunday
Sep 7
Partly Cloudy  High: 82F  Overnight Low: 60F  Precip Chance: 20%  humidity: 61%  sunrise: 6:34 AM  sunset: 7:22 PM 82 F
Partly Cloudy
20%
Monday
Sep 8
Sunny  High: 83F  Overnight Low: 65F  Precip Chance: 10%  humidity: 57%  sunrise: 6:35 AM  sunset: 7:20 PM 83 F
Sunny
10%
more weather

Reports

Search Log



Recent Weeks:

Week
Ending
Hrs by Intensity
012345678910111213141516
Sep 7
100% intensity 3
Aug 31
91% intensity 34% intensity 24% intensity 1
Aug 24
40% intensity 353% intensity 26% intensity 1
Aug 17
100% intensity 3
Aug 10
61% intensity 338% intensity 2

Week
Ending
Hrs by Activity
012345678910111213141516
Sep 7
100% Yoga (1x) 01:15:00
Aug 31
72% Orienteering (1x) 05:59:3512% Walking (3x) 01:00:0015% Yoga (1x) 01:15:00
Aug 24
22% Gym (1x) 00:50:008% Running (1x) 00:20:0031% Walking (3x) 01:10:0037% Yoga (2x) 01:25:00
Aug 17
86% Running (2x) 02:08:0013% Walking (1x) 00:20:00
Aug 10
100% Walking (2x) 01:05:00

All Weeks | Months | Years | as Calendar



 

Sep 6, 2008: processing time: 0.368s | © 2000-2008 Attackpoint
contact | about orienteering | donate