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Training Log: rkinsley

In the last 7 days:

activity # timemileskm+m
  Total0 
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Weather

York, PA
Fair
23°F (feels like 23F)
Humidity: 85%, Winds: calm
Useful Daylight: 6:41 AM - 5:12 PM
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Weather data provided by weather.com®
Tuesday
Dec 2		 N/A High: N/AF Overnight Low: 24F Precip Chance: 0% humidity: N/A% sunrise: 7:11 AM sunset: 4:42 PM N/A F
N/A		 0%
Wednesday
Dec 3		 Sunny High: 46F Overnight Low: 34F Precip Chance: 0% humidity: 51% sunrise: 7:12 AM sunset: 4:42 PM 46 F
Sunny		 0%
Thursday
Dec 4		 PM Showers High: 45F Overnight Low: 24F Precip Chance: 30% humidity: 64% sunrise: 7:13 AM sunset: 4:42 PM 45 F
PM Showers		 30%
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Jul 15
47% intensity 452% intensity 3
Jul 8
100% intensity 3
Jul 23
100% intensity 3
Jul 16
100% intensity 3
Jul 9
34% intensity 465% intensity 3

Week
Ending		Hrs by Activity
012345678910111213141516
Jul 15
52% Road Biking (1x) 00:44:2047% Trail Running (1x) 00:39:28
Jul 8
32% Mt. Biking (2x) 01:18:5567% Trail Running (3x) 02:45:02
Jul 23
100% Trail Running (1x) 00:56:30
Jul 16
100% Trail Running (1x) 00:58:30
Jul 9
65% Mt. Biking (1x) 01:48:2334% Trail Running (1x) 00:56:33

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