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Training Log: dWelsh

In the last 7 days:

activity # timemileskm+m
  Total0 
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
May 20
7% intensity 519% intensity 272% intensity 1
Apr 8
8% intensity 520% intensity 371% intensity 2
Apr 1
100% intensity 3
Mar 25
100% intensity 5

Week
Ending		Hrs by Activity
012345678910111213141516
May 20
27% Run (2x) 00:45:0972% Unspecified (1x) 02:00:00
Apr 8
100% Run (4x) 04:07:58
Apr 1
100% Run (1x) 01:00:00
Mar 25
100% Run (1x) 01:35:10

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