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Training Log: dcady

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Injuries

L KneeOther163+days
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Weather

Buffalo, NY
Partly Cloudy
53°F (feels like 53F)
Humidity: 83%, Winds: 6mph
Useful Daylight: 6:58 AM - 7:03 PM
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Weather data provided by weather.com®

Monday
Oct 13
Partly Cloudy  High: 77F  Overnight Low: 57F  Precip Chance: 20%  humidity: 59%  sunrise: 7:27 AM  sunset: 6:35 PM 77 F
Partly Cloudy
20%
Tuesday
Oct 14
PM Showers  High: 73F  Overnight Low: 54F  Precip Chance: 30%  humidity: 67%  sunrise: 7:29 AM  sunset: 6:34 PM 73 F
PM Showers
30%
Wednesday
Oct 15
Few Showers  High: 65F  Overnight Low: 50F  Precip Chance: 30%  humidity: 77%  sunrise: 7:30 AM  sunset: 6:32 PM 65 F
Few Showers
30%
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Reports

Search Log



Recent Weeks:

Week
Ending
Hrs by Intensity
012345678910111213141516
Aug 23
100% intensity 3
Aug 16
23% intensity 445% intensity 330% intensity 2
Aug 9
100% intensity 3
Jul 19
100% intensity 3
May 17
100% intensity 2

Week
Ending
Hrs by Activity
012345678910111213141516
Aug 23
70% bike (2x) 00:54:1929% running (1x) 00:22:54
Aug 16
30% bike (1x) 00:27:0023% Orienteering (1x) 00:20:2745% running (2x) 00:40:00
Aug 9
100% running (3x) 01:00:00
Jul 19
100% Hiking (1x) 01:50:00
May 17
100% Orienteering (2x) 03:13:00

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