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Training Log: gavinwm

In the last 7 days:

activity # timemileskm+m
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Weather

Lafayette, CA
Partly Cloudy
48°F (feels like 45F)
Humidity: 93%, Winds: 7mph
Useful Daylight: 6:38 AM - 5:18 PM
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Weather data provided by weather.com®
Tuesday
Dec 2		 N/A High: N/AF Overnight Low: 42F Precip Chance: 10% humidity: N/A% sunrise: 7:07 AM sunset: 4:49 PM N/A F
N/A		 10%
Wednesday
Dec 3		 Partly Cloudy High: 58F Overnight Low: 41F Precip Chance: 10% humidity: 74% sunrise: 7:08 AM sunset: 4:49 PM 58 F
Partly Cloudy		 10%
Thursday
Dec 4		 Partly Cloudy High: 61F Overnight Low: 45F Precip Chance: 10% humidity: 66% sunrise: 7:09 AM sunset: 4:49 PM 61 F
Partly Cloudy		 10%
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Reports

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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Jun 3
100% intensity 1
May 27
100% intensity 1
May 20
20% intensity 365% intensity 213% intensity 1
May 13
100% intensity 2
May 6
24% intensity 275% intensity 1

Week
Ending		Hrs by Activity
012345678910111213141516
Jun 3
32% Softball (1x) 01:30:0067% Walk (2x) 03:04:00
May 27
40% Softball (1x) 01:30:0059% Walk (2x) 02:10:00
May 20
20% B-meet (1x) 02:18:5313% Softball (1x) 01:30:000% Strength/flexibility (1x) 00:05:0065% Trail (5x) 07:30:00
May 13
100% Trail (1x) 00:25:00
May 6
24% Road run (1x) 00:36:0060% Softball (1x) 01:30:0015% Treadmill (1x) 00:23:00

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