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Training Log: alan

In the last 7 days:

activity # timemileskmclimb
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Weather

Columbus, OH (43204)
Fair
61°F (feels like 61F)
Humidity: 54%, Winds: 6mph
Useful Daylight: 7:08 AM - 7:30 PM
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Weather data provided by weather.com®
Tuesday
Oct 7		 Partly Cloudy High: 75F Overnight Low: 59F Precip Chance: 0% humidity: 46% sunrise: 7:35 AM sunset: 7:04 PM 75 F
Partly Cloudy		 0%
Wednesday
Oct 8		 Rain High: 69F Overnight Low: 58F Precip Chance: 80% humidity: 82% sunrise: 7:36 AM sunset: 7:03 PM 69 F
Rain		 80%
Thursday
Oct 9		 AM Clouds / PM Sun High: 75F Overnight Low: 53F Precip Chance: 20% humidity: 75% sunrise: 7:37 AM sunset: 7:01 PM 75 F
AM Clouds / PM Sun		 20%
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Oct 4
May 27
80% intensity 320% intensity 2
May 20
75% intensity 325% intensity 2
May 13
15% intensity 384% intensity 2
May 6
50% intensity 350% intensity 2

Week
Ending		Hrs by Activity
012345678910111213141516
Oct 4
May 27
60% Circuit Training Class (1x) 00:30:0040% Cross Training (2x) 00:20:00
May 20
75% Circuit Training Class (2x) 01:00:0025% Cross Training (2x) 00:20:00
May 13
15% Circuit Training Class (1x) 00:30:004% Cross Training (1x) 00:08:0079% Hiking (3x) 02:30:00
May 6
35% Circuit Training Class (2x) 01:00:0026% Cross Training (4x) 00:45:0026% Hiking (1x) 00:45:0011% Orienteering (1x) 00:20:00

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