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Training Log: arg

In the last 7 days:

activity # timemileskmclimb
  biking3 2:28:07 23.02 37.05
  Total3 2:28:07 23.02 37.05
«
1:15
0:00
SMTWHFS

Thursday Oct 9

biking 31:12 [3]

Wednesday Oct 8

biking 41:14 [3]

Sunday Oct 5

biking 1:15:41 [3]37.05 km (2:03 / km)

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Weather

Victoria, Canada
Mostly Cloudy
54°F (feels like 54F)
Humidity: 62%, Winds: 3mph
Useful Daylight: 6:57 AM - 7:01 PM
more details
Weather data provided by weather.com®

Saturday
Oct 11
Mostly Sunny  High: 56F  Overnight Low: 39F  Precip Chance: 20%  humidity: 64%  sunrise: 7:29 AM  sunset: 6:31 PM 56 F
Mostly Sunny
20%
Sunday
Oct 12
Partly Cloudy  High: 59F  Overnight Low: 45F  Precip Chance: 20%  humidity: 73%  sunrise: 7:31 AM  sunset: 6:29 PM 59 F
Partly Cloudy
20%
Monday
Oct 13
AM Showers  High: 56F  Overnight Low: 44F  Precip Chance: 30%  humidity: 93%  sunrise: 7:32 AM  sunset: 6:27 PM 56 F
AM Showers
30%
more weather

Reports

Search Log



Recent Weeks:

Week
Ending
Hrs by Intensity
012345678910111213141516
Oct 12
100% intensity 3
Oct 5
100% intensity 3
Sep 28
78% intensity 321% intensity 2
Sep 21
11% intensity 535% intensity 352% intensity 2
Sep 14
100% intensity 3

Week
Ending
Hrs by Activity
012345678910111213141516
Oct 12
100% biking (2x) 01:12:26
Oct 5
100% biking (5x) 04:59:50
Sep 28
78% biking (4x) 05:36:4421% Strength (1x) 01:31:01
Sep 21
82% biking (8x) 04:43:1817% Soccer (1x) 01:00:00
Sep 14
100% biking (5x) 09:14:44

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